Birth Peacefully

Your journey to a peaceful birth starts here!

HypnoBirthing® - The Mongan Method, in Sheffield, South Yorkshire

FEDANT approved and registered. Affiliated with the HypnoBirthing Institute.

You and your baby deserve the best possible birth and with HypnoBirthing you can achieve this.

With the help of our HypnoBirth classes, the birth of your baby can be a more peaceful, calm, relaxed, natural and rewarding experience, one where you are in control and you need less intervention from others, so that you can have a natural and undisturbed birth.

HypnoBirthing is soundly and securely based in established anatomy, physiology and psychology, our HypnoBirthing courses teach you - and your birthing partner - the HypnoBirthing techniques to achieve the best possible birth for you with all the antenatal training you need.

Why is HypnoBirthing so good?

Here are some of the things you'll learn that are not covered in most antenatal classes.

• Breathing techniques that help the birth (not the panting that most people think they have to do.)
• The Father is actively involved in the entire birth
• How to significantly reduce the need for any medication at all
• How to be confident and informed when dealing with the medical staff - when to question, what to ask... and when it's time to let them take charge
• How to release any fears you might have about childbirth... regardless of where they come from
• How to bring about your own easy start of labour with these simple, natural techniques, if you go beyond your "estimated due date"
• But most importantly, you'll know how to relax and stay calm and in control - regardless of what's happening around you

I look forward to teaching you and your birthing partner this natural and beautiful way to give birth

Why not read some more about HypnoBirthing, or perhaps read some real birth stories?

In January I will be running an intensive HypnoBirthing workshop covering two days. You will get everything that you would in my private classes but as it is an intensive class I am able to offer it at a much cheaper rate - 61% off at £120

As a member of both The HypnoBirthing Institute in America and The HypnoBirthing Association in England I am highly trained to offer you the very best of these two superb organisations.

In this intensive course you will learn how to work with your body - not against it. You will learn how to deeply relax, how to breathe effectively for an easier and smooth birth, exactly what happens to your body during labour and what to expect, light touch massage to release endorphins, visualisation. Your partner will be fully involved and empowered by their knowledge of the birthing process.

You will learn all you need to have the best birth for you and your baby. The HypnoBirthing courses are deeply relaxed and enjoyable and provide you with support and confidence up to and beyond the birth of your baby. Your birthing partner will play a key role throughout your pregnancy and child birth, something which is very lacking in other antenatal education classes. Through HypnoBirthing your partner will be able to help make your labour and delivery a loving, shared experience, a beautiful start to your life together.

And you will receive:

• The HypnoBirthing® CD "Rainbow Relaxation and Birth Affirmations"
• The HypnoBirthing Association's 3 CDs of relaxation scripts (RRP £45)
• CD of Relaxation Music
• Course Handouts and Scripts

Call me now to book for January